The Spice Trail
Bay Leaf
Tejpatta • Tamalpatra
Scientific Name
Cinnamomum tamala
Family
Lauraceae
Bay leaves come from the bay laurel tree and have been used in Mediterranean and Asian cuisines for millennia. They impart a subtle, aromatic flavor to dishes.
- Relieves sinus pressure and clears stuffy nose
- Helps lower blood sugar levels naturally
- Improves digestion and nutrient absorption
- Reduces stress and anxiety through calming compounds
- Contains sesquiterpene lactones that fight inflammation
- Possesses anti-cancer properties in research studies
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Experience Bay Leaf at Save Farm
Visit our botanical garden to see this plant in person, learn about its cultivation, and discover traditional uses from our expert guides.