The Ayurvedic Healing Garden
Shatavari
Asparagus Racemosus
Scientific Name
Asparagus racemosus
Family
Asparagaceae
Shatavari, whose name means 'she who has a hundred husbands,' is a sacred herb in Ayurveda revered for its nourishing and rejuvenating properties, particularly for women's health.
- Antioxidant and antiviral properties
- Boosts immune system function
- Supports lactation and milk production
- Treats hormonal imbalance and menopausal symptoms
- Treats gastric ulcers through cooling and demulcent action
- Improves fertility and reproductive health
- Adaptogenic stress relief
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Experience Shatavari at Save Farm
Visit our botanical garden to see this plant in person, learn about its cultivation, and discover traditional uses from our expert guides.